Prep Time: 20 min | Cook Time: 20-25 min | Marinating Time: 30 min- 4 hours
Ingredients
1/2 cup dill pickle juice
2 large chicken breast (about 1 pound), cut into strips or nuggets
1 egg
1/3 cup almond flour
1/4 cup tapioca or arrowroot flour
3/4 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1 teaspoon salt
1/4 teaspoon pepper
olive or avocado oil to cook in
Instructions
Combine pickle juice and cut chicken breast in a bowl and marinate in the fridge for at least 30 minutes to overnight for stronger flavor. (I usually aim for 4-6 hours)
Remove marinated chicken from the fridge and drain pickle juice using a strainer. *It is important to pat the chicken dry with a paper towel, so that the coating will stick*
Crack and scramble egg in a small bowl. Coat chicken pieces with egg in a medium bowl, then drain excess egg using a strainer.
Combine dry ingredients (almond flour through pepper) in a small bowl and sprinkle over drained chicken. Gently stir until all pieces are coated with breading.
Heat oil in a medium saucepan over medium-high heat. Place coated chicken pieces in the hot oil without crowding the pan.
Cook chicken for 5-6 minutes on each side until crispy and golden brown. Repeat until all pieces are cooked through.
Air Fryer: For air frying, cook chicken at 350°F for 10 minutes, flipping halfway through.
Oven Baked: For oven-baked, cook chicken at 425°F until chicken reaches an temerpature of 165°F.